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In our seminars, we’re always intentional about drawing on as much accurate, reliable, valid and up-to-date information as we can. We believe in the research;

One of the conversations that we are passionate about having with young people is around the topic of body image. When we first started our seminars,

Recently, a teacher was sharing with me how he’d struggled to teach his students about important values; things like respect, empathy, trust, love, mateship. After

I often see in my work with young men a significant struggle for many of them to put their hand up for help when they

Parents, how would you respond if your child asked you this question? It’s so important that we as parents aren’t shying away from these kinds

One of the most noticeable shifts that we have seen over the last decade in our work with young people, particularly with the rise of

One of the most important things we do at the end of every school seminar is provide students with the opportunity to ask anonymous questions.

Every year I find myself with a strong desire to somehow put words around my work and insight into the worlds of the young women

One of the most powerful lessons we have learnt over the last ten years from working in high schools and walking closely with teachers, parents

Ah yes…comparison. We’ve all found ourselves stuck in this nasty process of examining our lives next to someone else’s. Unfortunately comparison is not limited to